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Crockpot Spare Ribs
Course: Main Course
Cuisine: American
Keyword: Spare Ribs
Servings: 6 people
Calories: 29 kcal
Author: Lynne
Ingredients
  • 3 lbs. boneless spare ribs
  • 2 tablespoons chopped onion
  • 6 tablespoons lemon juice
  • 3 tablespoons white vinegar
  • 1 tablespoon Worcestershire sauce
  • 3 tablespoon light brown sugar
  • 6 tablespoons water
  • 1 12 oz. jar chili sauce
  • 1 teaspoon salt
  • freshly ground pepper
  • 4-6 carrots
  • 5-7 medium potatoes
Instructions
  1. Turn crockpot onto low, and cut ribs into 6 servings. 

  2. Prepare a large skillet by coating it with cooking spray. Place ribs in the skillet over high heat and brown all sides. 

  3. Peel potatoes and carrots. Cut them into thirds, then halves. Place half of potatoes and carrots in the bottom of the crockpot. 

  4. Place the spare ribs on top in a single layer if possible. Cover with the remaining carrots and potatoes. 

  5. In a blender, combine onion, lemon juice, vinegar, Worcestershire sauce, brown sugar, and chili sauce. 

  6. Blend on high until all ingredients are mixed well. Evenly distribute the sauce over the carrots and potatoes. 

  7. Cook on low for 8-10 hours, or low for 6-7 hours then turn to high for an additional 1 1/2 hours, stirring occasionally. 

Nutrition Facts
Crockpot Spare Ribs
Amount Per Serving
Calories 29
% Daily Value*
Sodium 418mg18%
Potassium 46mg1%
Carbohydrates 7g2%
Sugar 6g7%
Vitamin C 6.2mg8%
Calcium 8mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.