Crockpot Spare Ribs
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Ingredients
- 3 lbs. boneless spare ribs
- 2 tablespoons chopped onion
- 6 tablespoons lemon juice
- 3 tablespoons white vinegar
- 1 tablespoon Worcestershire sauce
- 3 tablespoon light brown sugar
- 6 tablespoons water
- 1 12 oz. jar chili sauce
- 1 teaspoon salt
- freshly ground pepper
- 4-6 carrots
- 5-7 medium potatoes
Instructions
- Turn crockpot onto low, and cut ribs into 6 servings.
- Prepare a large skillet by coating it with cooking spray. Place ribs in the skillet over high heat and brown all sides.
- Peel potatoes and carrots. Cut them into thirds, then halves. Place half of potatoes and carrots in the bottom of the crockpot.
- Place the spare ribs on top in a single layer if possible. Cover with the remaining carrots and potatoes.
- In a blender, combine onion, lemon juice, vinegar, Worcestershire sauce, brown sugar, and chili sauce.
- Blend on high until all ingredients are mixed well. Evenly distribute the sauce over the carrots and potatoes.
- Cook on low for 8-10 hours, or low for 6-7 hours then turn to high for an additional 1 1/2 hours, stirring occasionally.
Nutrition
Calories: 29kcal | Carbohydrates: 7g | Sodium: 418mg | Potassium: 46mg | Sugar: 6g | Vitamin C: 6.2mg | Calcium: 8mg | Iron: 0.2mg
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