Garlic Edamame
people
Take your appetizer game to the next level with this easy Garlic Edamame recipe. Edamame pods are sautéed with garlic and ginger for the perfect start to any Asian meal.
Equipment
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon fresh grated ginger
- ¼ cup low sodium soy sauce
- 16 ounces frozen edamame in pods thawed
- ½ teaspoon kosher salt can reduce if desired
Instructions
- Heat a large skillet over medium heat and add olive oil. Add garlic and heat until fragrant, about a minute.
- Add ginger, soy sauce, and edamame. Cook undisturbed over medium heat for 5 minutes.
- Add salt. Stir well. Cover and cook an additional 5 minutes.
Nutrition
Serving: 1person | Calories: 181kcal | Carbohydrates: 13g | Protein: 14g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 872mg | Potassium: 559mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 7mg | Calcium: 79mg | Iron: 3mg