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–+ servings
Frozen Bahama Mamas
Created by: Lynne Feifer

Frozen Bahama Mama


Course Drinks
Cuisine Caribbean
Prep Time 10 minutes
Total Time 10 minutes
2 people
One sip of this Frozen Bahama Mama and you'll feel like you're in the tropics! Grenadine, OJ, pineapple juice, rums, lime juice, and ice, make this tropical delight the perfect way to cool off.

Equipment

  • Blender

Ingredients
  

  • splash grenadine syrup
  • 2 ounces orange juice
  • 2 ounces pineapple juice
  • 1 ounce dark rum
  • 1 ounce coconut flavored rum
  • juice half a lime
  • 1 cup ice
  • fresh pineapple pieces for serving
  • maraschino cherries for serving

Instructions

  • Prepare two glasses by pouring a splash of grenadine into each.
  • Place the remaining ingredients - orange juice, pineapple juice, dark rum, coconut rum, lime juice and ice into a blender.
  • Blend until smooth and slushy.
  • Gently pour into the prepared glasses and garnish with fresh pineapple and cherries.

Nutrition

Serving: 1g | Calories: 93kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 94mg | Sugar: 5g | Vitamin A: 55IU | Vitamin C: 17mg

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