A healthy snack full of cranberries and chia seeds for a healthy snack or breakfast!
Granola
Course: Snack
Cuisine: American
Keyword: Granola
Calories: 2150 kcal
Author: Lynne
Ingredients
  • 3 cups oats
  • 1/3 cup pecans
  • 1/3 cup sunflower seeds
  • 1 teaspoon cinnamon
  • 1/4 teaspoon sea salt
  • 1/3 cup 100% pure maple syrup
  • 1/4 cup honey
  • 1 teaspoon pure vanilla extract
  • 1 cup raw almonds or other nut
  • 1/2 cup dried blueberries
  • 1/2 cup dried cranberries
  • 1/4 cup melted coconut oil
Instructions
  1. Preheat oven to 350 degrees. Line a rimmed baking sheet with a piece of parchment paper. 

  2. In a large bowl, stir together oats, sunflower seeds, cinnamon, and salt. 

  3. In a small bowl, whisk together, melted coconut oil, maple syrup, honey, and vanilla extract until combined. 

  4. Add the two mixtures and blend thoroughly. 

  5. Transfer oat mixture to the prepared baking dish. 

  6. Bake for 30 minutes and stir occasionally till golden brown. 

  7. Let cool and add the chopped nuts and fruit to the granola. 

Nutrition Facts
Granola
Amount Per Serving
Calories 2150 Calories from Fat 585
% Daily Value*
Fat 65g100%
Saturated Fat 6g38%
Sodium 625mg27%
Potassium 1947mg56%
Carbohydrates 361g120%
Fiber 46g192%
Sugar 156g173%
Protein 46g92%
Calcium 244mg24%
Iron 15.6mg87%
* Percent Daily Values are based on a 2000 calorie diet.